Sports & Fitness Activities : Fitness : Power Hour
Dedicated Hour of Powerlifting with Spotting
Are you looking for other heavy lifters to work out with? Join us for Power Hour where heavy lifting is the goal. A certified Personal Trainer will be in attendance to assist with spotting and to answer any questions. Squat, Bench Press, and Deadlift will be the primary focus.
Tuesdays & Thursdays
8:00 - 9:00 pm
Community Center Weight Room
Included with Membership. No sign up required.
Ages: 15 years & up